Description
This Creamy Mexican Chicken Salad is a bold, flavorful, and satisfying dish packed with shredded chicken, black beans, sweet corn, fresh veggies, and a creamy, zesty dressing. It’s perfect as a dip with chips, a sandwich filling, or a light meal on its own. Fresh, colorful, and loaded with texture—this is a crowd favorite!
Ingredients
For the Salad:
2 cups cooked shredded chicken (rotisserie works great)
1 cup corn (fresh, canned, or frozen)
1 cup black beans (rinsed & drained)
½ cup red bell pepper (diced)
¼ cup red onion (finely chopped)
¼ cup fresh cilantro (chopped)
For the Dressing:
½ cup mayonnaise
¼ cup sour cream (or Greek yogurt)
1 tbsp lime juice
1 tsp chili powder
½ tsp cumin
½ tsp garlic powder
Salt & black pepper to taste
Instructions
- Prep Ingredients
Cook and shred chicken if not already done.
Chop vegetables and rinse beans. - Make Dressing
In a bowl, mix mayo, sour cream, lime juice, and spices until smooth. - Combine
In a large bowl, add chicken, corn, beans, bell pepper, onion, and cilantro. - Mix
Pour dressing over the mixture and toss until well coated. - Chill
Refrigerate for 30 minutes for best flavor. - Serve
Serve with tortilla chips, in wraps, sandwiches, or on its own.
Tips
Add diced avocado for extra creaminess 🥑
Use Greek yogurt for a lighter version
Spice it up with jalapeños or hot sauce 🌶️
Chill before serving for deeper flavor
Notes
Great for meal prep—flavors get better over time.
Can be served cold or slightly chilled.
Easily customizable with your favorite add-ins.
Servings
Serves: 4–6 people
Nutritional Information (per serving, approx.)
Calories: 320
Protein: 25g
Carbohydrates: 12g
Fat: 20g
Fiber: 3g
Benefits
High in protein (chicken + beans)
Balanced with fiber and healthy fats
Great for quick meals & meal prep
Packed with vitamins and minerals
Q&A
Q: Can I use canned chicken?
A: Yes, but fresh or rotisserie chicken tastes better.
Q: How long does it last?
A: Up to 3 days in the fridge in an airtight container.
Q: Can I make it dairy-free?
A: Yes, skip sour cream or use a dairy-free alternative.
Q: What can I serve it with?
A: Tortilla chips, lettuce wraps, sandwiches, or tacos.
Q: Can I freeze it?
A: Not recommended—dressing may separate.